LASENA ARTESIAN NATURAL STEAM BATH

Hours

Natural Steam Bath

Tuesdays – Fridays: 9:00 AM – 5:00 PM

Saturdays: 10:00 AM – 4:00 PM

Sundays: 11:00 AM – 4:00 PM

Duration

45 Minutes | 60 Minutes | 90 Minutes

Unlike artificial saunas, our steam is naturally heated and infused with essential minerals like calcium, magnesium, zinc, and potassium, which deeply penetrate the body to promote detoxification, relaxation, improved blood circulation and overall well-being.

Benefits of Our Artesian Natural Alkaline Steam Bath

The Benefits of Alkaline Steam and Mineral Absorption:

The key difference in the Lasena Artesian Steam Bath is the combination of alkaline steam and minerals. Together, they offer a range of holistic benefits that go beyond regular heat therapy:

1. Regulates Blood Pressure and Sugar Levels:

The steam helps to naturally lower blood pressure by relaxing blood vessels, improving circulation, and reducing strain on the heart.

The minerals, such as magnesium and potassium, are essential for heart health. Furthermore, these minerals help regulate insulin sensitivity, which is beneficial for reducing sugar levels and managing diabetes.

2. Provides Relief from Sinus and Chest Congestion:

The moist, mineral-infused steam helps clear out nasal passages and relieves congestion in the chest. For people with respiratory issues such as asthma or sinus problems, inhaling the steam can ease breathing and provide relief from discomfort.

3. Helps Reduce Stress and Encourages Relaxation:

The warm steam, combined no the calming effects of minerals like magnesium, soothes both the mind and body. It relaxes muscles, eases tension, and helps reduce overall stress levels, promoting a deep sense of relaxation. It’s an ideal way to unwind after a busy day.

4. Boosts the Immune System:

The Lasena Steam Bath helps to stimulate the immune system by flushing toxins from the body through sweat, improving circulation, and oxygenating tissues. The minerals absorbed during the session further strengthen the body’s ability to fight off infections and diseases.

5. Aids in Weight Loss and Boosts Metabolism:

The heat from the steam increases the body’s temperature, encouraging sweating and calorie burn. Regular sessions can aid in weight loss by boosting metabolism, allowing the body to burn more calories. Minerals such as magnesium and potassium also support fat metabolism.

6. Eases Discomfort of Asthma, Allergies, and Arthritis:

For individuals suffering from respiratory issues like asthma or allergies, the steam works to open up airways and reduce inflammation in the respiratory system. It also reduces joint pain and stiffness associated with arthritis, thanks to the anti-inflammatory properties of minerals like magnesium and sulphate.

7. Amplifies Body Metabolism:

The natural steam enhances circulation, increases oxygen flow to the body’s cells, and supports the body’s metabolic processes. This leads to more efficient calorie burning and energy production, making you feel revitalised and energetic after each session.

8. Relieves Stiffness in Joints and Muscles:

The steam penetrates deep into the muscles and joints, reducing stiffness, alleviating pain, and increasing flexibility. This makes the Lasena Steam Bath particularly beneficial for athletes or individuals with muscle soreness or joint conditions.

9. Diminishes Inflammation and Promotes Recovery:

Minerals like magnesium have powerful anti-inflammatory properties. This helps reduce swelling, promotes faster recovery from injuries, and soothes muscle pain.

10. Detoxifies the Body:

One of the most significant benefits of the Lasena Artesian Steam Bath is its detoxification effect. The intense sweating that occurs helps to flush out toxins from the body, leaving you feeling cleansed and refreshed. The minerals further assist in eliminating waste products from the body, improving overall health.

11. Improves Breathing and Lung Function:

The steam helps to loosen mucus in the airways, making it easier to breathe. This is especially helpful for those who suffer from asthma, bronchitis, or frequent allergies. The improved lung function can lead to better oxygen exchange and enhanced respiratory health.

12. Leaves Skin Looking Vibrant and Healthy:

Minerals like silica and zinc nourish and hydrate the skin, leaving it soft, smooth, and glowing. The steam opens up the pores, allowing the minerals to penetrate deeply into the skin, helping to rejuvenate and revitalise the complexion.

13. Stimulates Blood Circulation:

The heat from the steam dilates blood vessels, improving circulation and delivering more oxygen and nutrients to tissues throughout the body. This increased blood flow not only boosts energy levels but also supports tissue repair and regeneration.

14. Fosters Deep, Revitalising Sleep:

The combination of heat, steam, and minerals relaxes the body and mind, promoting better sleep. After a session, many people find they sleep more deeply and wake up feeling more rested and energised.

Comparing Lasena Natural Steam Bath to Traditional Saunas:

While both the Lasena Artesian Steam Bath and traditional saunas provide heat therapy, there are notable differences:

  • Steam Source: The steam in the Lasena bath comes from natural hot water, while saunas use artificial heat, such as electric or infrared, to generate steam.
  • Humidity: Lasena’s steam bath is rich in moisture due to the high humidity from the natural steam, which deeply hydrates the skin. Saunas, on the other hand, typically offer a dry heat with lower humidity.
  • Mineral Therapy: Unlike traditional saunas, Lasena’s steam bath provides mineral therapy. The minerals absorbed through the skin and lungs have unique health benefits, from reducing inflammation to improving skin health and boosting metabolism.

 

In conclusion, the

Lasena Artesian Natural Steam Bath

offers a natural, holistic wellness experience that goes beyond ordinary saunas. The powerful combination of steam and minerals works to detoxify the body, relax the mind, and rejuvenate the skin, all while providing deep, long-lasting health benefits. From regulating blood pressure and easing joint pain to improving breathing and boosting metabolism, the Lasena Steam Bath is an ideal solution for those seeking a complete wellness experience.

Other services

Every scrub is a quiet reset, blending nature’s finest ingredients with our mineral-rich water to gently exfoliate, nourish, and restore your skin’s natural glow.

Each massage is designed to meet you where you are: tired, tense, or simply needing rest. Our therapists work intentionally, easing deep-seated pressure and helping your body recover its natural rhythm.

Thoughtfully designed to address specific wellness needs and are come with exclusive package savings.

Contact us to learn more

Contact us to learn more

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