About Us
Wellness Within Reach
Everyone deserves a place to slow down, breathe, and feel whole again. At Lasena Steam Bath, we make wellness simple, natural, and accessible. We invite you to step away from life’s constant noise and return to yourself.
Our Philosophy
At Lasena Steam Bath, we believe in slowing down to appreciate those small moments that help people feel lighter, calmer, and more connected to themselves.
To set a standard as Africa’s leading nature-powered health resort & spa.
To make wellness accessible through nature-powered experiences
A Guided Look Inside Lasena Steam Bath
Take a quiet tour through our thoughtfully designed spaces, from our green scenery to our relaxing waiting area, then into our experience/service rooms, and see how each part of the experience works together to restore body and mind.
Why Choose Us
Therapies To Restore
Body and Mind
Steam Bath
that lowers stress, supports circulation, and improves breathing.
Body Scrubs
designed to revive tired skin, give you a glowing skin, and prevent ageing
Each session is monitored by trained health professionals. Your body is cared for, and your peace is protected in our serene environment.
Therapies To Restore
Body and Mind
Steam Bath
that lowers stress, supports circulation, and improves breathing.
Body Scrubs
designed to revive tired skin, give you a glowing skin, and prevent ageing
Each session is monitored by trained health professionals. Your body is cared for, and your peace is protected in our serene environment.
Intentionally Designed for You
Nested in a calm and welcoming space, each session is thoughtfully
curated to leave you feeling lighter, brighter, and deeply cared for.
Our Operating Hours
Mondays: Closed
Tuesdays – Fridays: 9:00 AM – 5:00 PM
Saturdays: 10:00 AM – 4:00 PM
Sundays: 11:00 AM – 4:00 PM
frequently asked questions
Yes. For Massages, we recommend booking ahead.
However, for the steam bath experience, you can simply walk in without booking ahead.
Yes, standalone steam bath sessions are available. You can choose what suits your needs.
Yes. Swedish massage focuses on relaxation and improving circulation, while Deep Tissue targets deeper muscle layers to relieve tension.
Absolutely! All our services are designed to be inclusive and beneficial for everybody.
Sessions can last anywhere between 30 minutes to 90 minutes.
Just yourself. We provide towels, robes, and all necessary comforts.
Not yet. However, you can reach out and we can customize a package for your group.
A light meal is fine, but avoid heavy food right before to ensure you’re comfortable during your treatment.
Yes, it is. The steam bath offers numerous health benefits, including improved blood circulation, revitalized skin and muscle health, temporarily reduced blood pressure, increased heart rate, and relief for stiff joints and muscles. However, individuals with very low blood pressure, low blood sugar, or those above 80 years only are not recommended to experience the Steam Bath for their own safety. This is why at Lasena, we conduct a vitals check before every steam session to ensure you’re fit and safe to proceed.
Everyone can use the steam bath except pregnant women, women on their period, and people above 80 years of age.
Our steam bath is safe and beneficial for women trying to conceive. It uses natural mineral-rich artesian water that helps support hormonal balance and womb detox. The 45 minutes refers to the full therapy, not continuous steaming. It’s done in guided intervals, so no one is in the steam nonstop. We only exclude pregnant women out of caution, as raising core body temperature in early pregnancy isn’t advised. But it’s perfectly fine if you’re preparing to conceive.
Not everyone. For health, safety, and comfort reasons, individuals above 80 years of age and women who are currently on their period are kindly advised not to enter the steam bath.
No, we do not offer any form of sexual or erotic services. Our treatments are strictly professional and focused on wellness, relaxation, and therapeutic healing.
Follow us on Instagram @lasena.steambath
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