Detox: What’s Real and What’s Just Marketing
Every few month, there’s a new “detox” trend online.
One week it’s a tea that promises to “flush out toxins.” The next week it’s a 3-day liquid cleanse that claims to “clean your system completely.”
Every few month, there’s a new “detox” trend online.
One week it’s a tea that promises to “flush out toxins.” The next week it’s a 3-day liquid cleanse that claims to “clean your system completely.”
As an adult navigating the constant demands of work, responsibilities, and everyday Lagos living, steam therapy becomes an essential form of self-care and wellness that helps you slow down and reconnect with yourself. The mental load alone can feel overwhelming, which is why prioritising a steam bath experience is no longer indulgent but now quite expedient for achieving true mental relaxation and stress relief. At Lasena steam bath, the focus goes beyond physical recovery to deliver a wellness therapy that helps you heal from the inside out.
When you search “spa near me” or “best spa resorts in Lagos,” you’ll find various heat therapy options promising relaxation and wellness. But if you’ve ever wondered what actually separates a steam bath from a sauna, or why infrared saunas are suddenly everywhere, you’re not alone. They all involve heat.