Blog
Articles
When people hear “steam bath” or “wellness resort,” many immediately think: luxury. Indulgence. Something you treat yourself to when you….
A while ago, I found myself replying to emails late at night, waking up tired, and feeling like the day….
Last year, I noticed a quiet pattern in my life. No matter how early I slept, I woke up feeling….
Every year, like clockwork, it arrives. The sky turns hazy. The air feels different; drier, dustier, colder in the mornings…..
When you search “spa near me” or “best spa resorts in Lagos,” you’ll find various heat therapy options promising relaxation….
The Culture of Constant Hustle There’s a phrase we’ve all heard growing up: “Nigeria is not for the weak.” It’s….
Articles
When people hear “steam bath” or “wellness resort,” many immediately think: luxury. Indulgence. Something you treat yourself to when you….
A while ago, I found myself replying to emails late at night, waking up tired, and feeling like the day….
Last year, I noticed a quiet pattern in my life. No matter how early I slept, I woke up feeling….
Every year, like clockwork, it arrives. The sky turns hazy. The air feels different; drier, dustier, colder in the mornings…..
When you search “spa near me” or “best spa resorts in Lagos,” you’ll find various heat therapy options promising relaxation….
The Culture of Constant Hustle There’s a phrase we’ve all heard growing up: “Nigeria is not for the weak.” It’s….
STEAMBATH Policies
Walk-ins are only available for the Steam Bath. All other services require a reservation at least 48 hou. Clients who are more than 15 minutes late might need to reschedule.
Our services are timed to fit specific durations. Please select the option that best suits your requirement, as additional time beyond the allotted session will incur an extra charge/fee.
For the comfort and privacy of all spa users, please avoid exiting the treatment area without a towel or suitable attire. Kindly request a towel from our staff if needed.
Your entry into the facility signifies your agreement to maintain silence. Please do not use your phone or create noise in any area of the facility as doing so may disturb other guests and result in the immediate termination of your service.
Please be considerate of other clients’ privacy and help maintain a respectful environment for yourself and others
Foods and drinks are not permitted in and around the steam, treatment, changing, and vital rooms. Please enjoy your drinks in the indoor lobby and meals in the outdoor sitting area only
For safety reasons, a guardian is required for children and elderly clients/guests whilst they are in the facility.
The steam bath area is designed and intended exclusively for steam baths. Personal care activities such as body scrubbing, shaving, washing of hair and similar routines are not permitted.
Clients with medical concerns/issues are mandated to disclose to the nurse on ground as the management will not be liable for any issues that may arise.
For your comfort and peace of mind, we ask that you leave your phone in the locker provided. The spa is a phone-free zone, a space to disconnect from work and reconnect with yourself.
Our complimentary footwear must be worn at all times. Floors are slippery when wet. Please walk with caution.
frequently asked questions
Yes. For Massages, we recommend booking ahead.
However, for the steam bath experience, you can simply walk in without booking ahead.
Yes, standalone steam bath sessions are available. You can choose what suits your needs.
Yes. Swedish massage focuses on relaxation and improving circulation, while Deep Tissue targets deeper muscle layers to relieve tension.
Absolutely! All our services are designed to be inclusive and beneficial for everybody.
Sessions can last anywhere between 30 minutes to 90 minutes.
Just yourself. We provide towels, robes, and all necessary comforts.
Not yet. However, you can reach out and we can customize a package for your group.
A light meal is fine, but avoid heavy food right before to ensure you’re comfortable during your treatment.
Yes, it is. The steam bath offers numerous health benefits, including improved blood circulation, revitalized skin and muscle health, temporarily reduced blood pressure, increased heart rate, and relief for stiff joints and muscles. However, individuals with very low blood pressure, low blood sugar, or those above 80 years only are not recommended to experience the Steam Bath for their own safety. This is why at Lasena, we conduct a vitals check before every steam session to ensure you’re fit and safe to proceed.
Everyone can use the steam bath except pregnant women, women on their period, and people above 80 years of age.
Our steam bath is safe and beneficial for women trying to conceive. It uses natural mineral-rich artesian water that helps support hormonal balance and womb detox. The 45 minutes refers to the full therapy, not continuous steaming. It’s done in guided intervals, so no one is in the steam nonstop. We only exclude pregnant women out of caution, as raising core body temperature in early pregnancy isn’t advised. But it’s perfectly fine if you’re preparing to conceive.
Not everyone. For health, safety, and comfort reasons, individuals above 80 years of age and women who are currently on their period are kindly advised not to enter the steam bath.
No, we do not offer any form of sexual or erotic services. Our treatments are strictly professional and focused on wellness, relaxation, and therapeutic healing.
Follow us on Instagram @lasena.steambath
Subscribe
Sign up with your email address to receive news and updates.
We respect your privacy.
